What does having choices mean?

Feeling overwhelmed and stuck with your thoughts and feelings, unsure about what to do with yourself? Feeling at the beck and call at your emotions and spiraling out of control? Spending all day worrying, stressing and taking those racing thoughts to bed […]

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Balm for the Broken heart

We never know until we know. And sometimes even when we think we know, we may not know. We may not know who is listening, who is there. Get to the core of who you are. Your story could be another person’s […]

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